RING O'S! vs GRASS - FED BEEF JERKY
Nutrition comparison per 100 g serving
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GRASS - FED BEEF JERKY wins in 7 out of 10 nutrient categories
RING O'S!: 1
vs
GRASS - FED BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | RING O'S! | GRASS - FED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 607 cal | 235 cal | |
| Protein | 3.6 g | 37.7 g | |
| Carbs | 42.9 g | 11.8 g | |
| Fat | 46.4 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RING O'S! | GRASS - FED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | RING O'S! | GRASS - FED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 714 MG | 918 MG |