travelbug — RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL SWEET BABY LETTUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL SWEET BABY LETTUCE
Ring-A-Ding Farms Rocky Mountain Sweet Baby Lettuce is certified organic baby lettuce grown seasonally in the Rocky Mountain region. Each 85g serving contains just 18 calories and 3.53g carbs with 1.2g fiber, making it an extremely low-calorie green for salads and wraps.
Ingredients
ORGANIC BABY LETTUCE
Dietary Information
RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL SWEET BABY LETTUCE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL SWEET BABY LETTUCE include Iron, Fe (24% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, RING-A-DING FARMS, ROCKY MOUNTAIN SEASONAL SWEET BABY LETTUCE gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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