travelbug — RING-A-DING FARMS, ROCK MOUNTAIN SEASONAL, SPICY BABY MIXED GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About RING-A-DING FARMS, ROCK MOUNTAIN SEASONAL, SPICY BABY MIXED GREENS
Ring-A-Ding Farms Rocky Mountain Spicy Baby Mixed Greens from Travelbug is an eight-variety organic baby green blend including arugula, baby kale, beet greens, and mustard greens, delivering just 12 calories, 3.53g of carbs, 2.35g of protein, and 2.4g of fiber per 85g serving. Virtually fat-free and very low in calories, it is a fiber-containing, nutrient-dense salad base.
Ingredients
ORGANIC BABY LETTUCE, ORGANIC BABY SPINACH, ORGANIC BABY KALE, ORGANIC BABY CHARD, ORGANIC BABY MIZUNA, ORGANIC BABY BEET GREENS, ORGANIC BABY ARUGULA, ORGANIC BABY MUSTARD GREENS.
Dietary Information
RING-A-DING FARMS, ROCK MOUNTAIN SEASONAL, SPICY BABY MIXED GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RING-A-DING FARMS, ROCK MOUNTAIN SEASONAL, SPICY BABY MIXED GREENS include Vitamin C, total ascorbic acid (39% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, RING-A-DING FARMS, ROCK MOUNTAIN SEASONAL, SPICY BABY MIXED GREENS gets 78% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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