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Know what is on your plate.

Saputo Cheese, RICOTTA PART-SKIM CHEESE, RICOTTA

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
9.7g Protein
4.8g Carbs
7.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 44%
Carbs 4.8g 22%
Fat 7.3g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 153mg 7%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 0mg 0%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 306 MG 7%
Sodium, Na 153 MG 7%

About RICOTTA PART-SKIM CHEESE, RICOTTA

Frigo's part-skim ricotta starts with pasteurized whey and milk, giving it a lighter texture than whole-milk versions while retaining a creamy, mild character. A trio of stabilizers, xanthan gum, locust bean gum, and guar gum, helps maintain consistency. Ricotta is naturally good in protein and works well in pasta dishes, baked goods, or simply spread on toast with a drizzle of honey.

Ingredients

PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SALT.

Dietary Information

RICOTTA PART-SKIM CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, RICOTTA PART-SKIM CHEESE, RICOTTA gets 30% of its calories from protein, 15% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Saputo Cheese, RICOTTA PART-SKIM CHEESE, RICOTTA

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