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RICOTTA PART SKIM CHEESE, RICOTTA

Cheese Supervalu, Inc. Branded
158 Calories
15.8g Protein
5.3g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 105mg 5%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 351mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 53%
Carbs 5.3g 18%
Fat 8.8g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 351 MG 27%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 105 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
RICOTTA CHEESE 109 7.3g 9.1g 5.5g GOUDA CHEESE 357 28.6g 0g 28.6g SMOKED CHEESE 300 20g 0g 26.7g FONTINA CHEESE 357 25g 0g 28.6g CHEDDAR STICKS MILD CHEDDAR CHEESE 417 25g 4.2g 33.3g LUCERNE DAIRY FARMS, SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Calcium, Ca (27% DV).

About RICOTTA PART SKIM CHEESE, RICOTTA

RICOTTA PART SKIM CHEESE, RICOTTA is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 5.3g of carbohydrates, and 8.8g of fat. This food belongs to the Cheese category.

Ingredients

MILK (WHOLE AND SKIM), VINEGAR, AND SALT.

Dietary Information

Notable micronutrients in RICOTTA PART SKIM CHEESE, RICOTTA include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, RICOTTA PART SKIM CHEESE, RICOTTA gets 40% of its calories from protein, 13% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RICOTTA PART SKIM CHEESE, RICOTTA

See how RICOTTA PART SKIM CHEESE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

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