Know what is on your plate.
LIDL, RICOTTA PART SKIM CHEESE, RICOTTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 403 MG | 31% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (31% DV).
About RICOTTA PART SKIM CHEESE, RICOTTA
Lidl part-skim ricotta cheese made from whey, pasteurized milk and milkfat, skim milk, and vinegar as the curdling agent. Per 100g it provides 145 calories, 9.7g protein, 3.2g carbohydrates, and 9.7g fat. Three gums — xanthan, locust bean, and guar — improve texture and reduce separation. Part-skim means reduced fat compared to whole milk ricotta while retaining the soft, slightly granular texture and mild flavor. Salt is added for seasoning. A versatile cheese used in lasagna, stuffed pasta, cannoli, pancakes, and as a protein-rich spread. Contains milk; straightforward ingredient list typical of value-tier ricotta.
Ingredients
WHEY, PASTEURIZED MILK AND/OR MILKFAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM.
Dietary Information
RICOTTA PART SKIM CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA PART SKIM CHEESE, RICOTTA include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, RICOTTA PART SKIM CHEESE, RICOTTA gets 27% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LIDL, RICOTTA PART SKIM CHEESE, RICOTTA
See how LIDL, RICOTTA PART SKIM CHEESE, RICOTTA compares to other foods in terms of nutrition:
- LIDL, RICOTTA PART SKIM CHEESE, RICOTTA vs SawStop, SPREADABLE GOUDA WITH MUSTARD
- LIDL, RICOTTA PART SKIM CHEESE, RICOTTA vs Beehive Cheese, HAND CRAFTED CHEESE
- LIDL, RICOTTA PART SKIM CHEESE, RICOTTA vs Duke Sandwich Productions, PIMENTO SPREAD
- LIDL, RICOTTA PART SKIM CHEESE, RICOTTA vs South Broad Street Property, L.P, SMOKED GOUDA & BEER
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.