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Land O'Lakes, RICH & CREAMY FAT-FREE HALF AND HALF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About RICH & CREAMY FAT-FREE HALF AND HALF
Land O Lakes fat-free half and half made primarily from skim milk and corn syrup with carrageenan and added color. A 30ml serving has 67 calories, 3.33g protein, 10g carbs, and no fat. An option for coffee drinkers who want creaminess without the fat, though the corn syrup adds carbohydrates not present in regular half and half.
Ingredients
SKIM MILK, CORN SYRUP, CREAM*, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CARRAGEENAN, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES*, VITAMIN A PALMITATE, COLOR ADDED (INGREDIENT NOT IN REGULAR HALF & HALF).
Dietary Information
RICH & CREAMY FAT-FREE HALF AND HALF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, RICH & CREAMY FAT-FREE HALF AND HALF gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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