J.M. Smucker, RICH CHOCOLATE CHIP QOOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About RICH CHOCOLATE CHIP QOOKIES
TruRoots Rich Chocolate Chip Qookies from The J.M. Smucker Company are organic gluten-free cookies delivering 500 calories per 100g with 60.71g carbs, 25g fat, 3.57g protein, and 7.1g fiber per 28g serving. Made with amaranth, sprouted quinoa, brown rice, and sprouted adzuki flours, they offer notably higher fiber than typical chocolate chip cookies.
Ingredients
TRUROOTS GLUTEN-FREE FLOUR* (AMARANTH, BROWN RICE, SPROUTED ADZUKI, AND SPROUTED QUINOA), CHOCOLATE CHIPS*, PALM FRUIT OIL*, APPLE PUREE*, COCONUT SUGAR*, BROWN SUGAR*, TAPIOCA FLOUR*, VANILLA EXTRACT, ALUMINUM-FREE BAKING POWDER,XANTHAN GUM, SEA SALT
Dietary Information
RICH CHOCOLATE CHIP QOOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, RICH CHOCOLATE CHIP QOOKIES gets 3% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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