Lunds — RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER
RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
PRECOOKED BROCCOLI (BROCCOLI, SALT), PRECOOKED CARROTS (CARROTS, SALT), PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT).
Dietary Information
RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 35 calories per 100 grams, RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER gets 27% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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