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Lunds — RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER

Frozen Prepared Sides Lunds Inc Branded
35 Calories
2.4g Protein
5.9g Carbs
0.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 26%
Carbs 5.9g 65%
Fat 0.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 159 MG 3%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER

RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

PRECOOKED BROCCOLI (BROCCOLI, SALT), PRECOOKED CARROTS (CARROTS, SALT), PRECOOKED CAULIFLOWER (CAULIFLOWER, SALT).

Dietary Information

RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER gets 27% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lunds — RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER

See how Lunds — RICED MEDLEY OF BROCCOLI, CARROT & CAULIFLOWER compares to other foods in terms of nutrition:

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