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GOLDEN NATURAL, RICE CRUNCH

Other Snacks GOLDEN NATURAL Branded
500 Calories
10g Protein
90g Carbs
3.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 90g 33%
Dietary Fiber 0g 0%
Total Sugars 16.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 90g 87%
Fat 3.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 43 MG 2%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
OLD TRAPPER, PEPPERED JUMBO KIPPERED BEEF STEAK, PEPPERED 125 19.6g 8.9g 0.9g McIlhenny, SPARTAN, FRESH SELECTIONS, PEANUT CRUNCH MIX 500 7.1g 53.6g 21.4g McIlhenny, SPARTAN, KURLS, CHEESE, CHEESE 500 7.1g 53.6g 32.1g Falcon Trading, ""HATCH"" GREEN CHILE FIESTA MIX 500 13.3g 50g 30g RUDOLPH'S, ORIGINAL PORK RINDS 571 64.3g 0g 35.7g GIANT EAGLE, CRINKLES, CHEDDAR CHEESE, CHEDDAR CHEESE 607 3.6g 46.4g 46.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About RICE CRUNCH

Golden Natural Rice Crunch is a puffed rice snack bar made with a short list of ingredients: rice, sugar, corn syrup, margarine, and gelatin. Per 100 g, it provides 500 calories, 10 g of protein, 90 g of carbohydrates, and 3.3 g of fat, with no fiber. The product is essentially a sweetened, bound puffed rice confection similar to crispy rice treats. The high carbohydrate content is driven by the combination of puffed rice and added sugars. Margarine contributes minimal fat. This is a high-energy, low-fiber snack with limited micronutrient value. Contains gelatin, making it unsuitable for vegetarians and vegans. Best suited as an occasional energy snack rather than a regular dietary staple.

Ingredients

RICE, SUGAR, CORN SYRUP, MARGARINE, GELATIN

Calorie Breakdown

At 500 calories per 100 grams, RICE CRUNCH gets 8% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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