Know what is on your plate.
Lieber Chocolate & Food Products, RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
About RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE
RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL VANILLA FLAVORING), BROWN RICE, WHITE RICE.
Dietary Information
RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE gets 6% of its calories from protein, 57% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lieber Chocolate & Food Products, RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE
See how Lieber Chocolate & Food Products, RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:
- Lieber Chocolate & Food Products, RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE vs RWIP, ORIGINAL PREMIUM BEEF JERKY
- Lieber Chocolate & Food Products, RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE vs International Meat Snack Sourcing, BEEF JERKY
- Lieber Chocolate & Food Products, RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE vs International Meat Snack Sourcing, BEEF JERKY, TERIYAKI
- Lieber Chocolate & Food Products, RICE CAKES WITH DARK CHOCOLATE, CHOCOLATE vs Bay Valley, PERFECT PARTY MIX
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.