RICE CAKES WITH DARK CHOCOLATE vs ORIGINAL PREMIUM BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL PREMIUM BEEF JERKY wins in 6 out of 10 nutrient categories
RICE CAKES WITH DARK CHOCOLATE: 3
vs
ORIGINAL PREMIUM BEEF JERKY: 6
(1 ties)
Overview
| Nutrient | RICE CAKES WITH DARK CHOCOLATE | ORIGINAL PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 6.7 g | 57.1 g | |
| Carbs | 66.7 g | 7.1 g | |
| Fat | 23.3 g | 8.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE CAKES WITH DARK CHOCOLATE | ORIGINAL PREMIUM BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 3.9 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 0 MG | 2,214 MG |