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RET BOX 4 OZ DEVILED CRAB

Shellfish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
159 Calories
3.5g Protein
18.6g Carbs
7.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 646mg 28%
Total Carbohydrate 18.6g 7%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 0.9mg 5%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 12%
Carbs 18.6g 64%
Fat 7.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.9 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 0.9 MG 5%
Potassium, K 177 MG 4%
Sodium, Na 646 MG 28%

Related Foods in Shellfish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
LARGE STONE CRAB CLAWS 54 13.4g 0g 0g KING CRAB CLUSTERS 95 19.1g 0g 1.8g 60/70 P & D SHRIMP 98 17.9g 0g 1.8g 26/30 DOM S/ON WHT SHRIMP 106 20.4g 0.9g 1.8g 16/20 E/Z PEEL SHRIMP 71 13.3g 0.9g 0.9g 4/5 OZ CAN LOBSTER TAILS 80 17.0g 0g 0.9g

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About RET BOX 4 OZ DEVILED CRAB

RET BOX 4 OZ DEVILED CRAB is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 18.6g of carbohydrates, and 7.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Shellfish Unprepared/Unprocessed category.

Ingredients

Claw crabmeat, hash brown potatoes (potatoes, disodium dihydrogen pyrophosphate [to promote color retention], dextrose), bread crumbs (bleached white flour, dextrose, contains 2% less of yeast, partially hydrogenated vegetable oil [soybean and/or cottonseed], salt), celery, onions, salad dressing (soybean oil, water, high fructose corn syrup, corn syrup, distilled and cider vinegar, modified food starch, eggs, salt, spice, paprika, natural flavors, calcium disodium EDTA [added to protect flavor], peppers, liquid margarine (liquid soybean oil, water ,salt, hydrogenated soybean oil and/or cottonseed oil, vegetable mono and diglycerides, soy lecithin, potassium sorbate and citric acid [preservatives], artificial flavors, beta carotene [color], vitamin A palmitate added), seafood seasoning (corn syrup solids, salt, monosodium glutamate, silica gel [as an anticaking agent], hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts, ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch, paprika (maximum 2% silicon dioxide [anticaking agent], maximum 100 PPM ethoxyquin [antioxidant].

Dietary Information

Notable micronutrients in RET BOX 4 OZ DEVILED CRAB include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, RET BOX 4 OZ DEVILED CRAB gets 9% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RET BOX 4 OZ DEVILED CRAB

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