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Beaver Street Fisheries, RET BAG SEAFOOD COMBO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 119 MG | 5% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.8g per 100g).
About RET BAG SEAFOOD COMBO
Market Basket Seafood Combo from Beaver Street Fisheries is a mixed seafood product containing shrimp, octopus, surimi made from Pollock and Pacific Whiting, squid, and mussels, delivering 96 calories, 1.77g of fat, and 18.58g of protein per 113g serving. With just 0.88g of carbs and no fiber, this is a lean, high-protein mixed seafood option for paella, stews, and seafood dishes.
Ingredients
Shrimp, octopus, surimi(white fish meat(threadfin bream), water, wheat, starch, potato starch, sugar, wheat flour, mirin wine, salt, soybean oil, natural crab flavor, sodium tripolyphosphate, color added ( carmine, paprika)), squid, mussels
Dietary Information
RET BAG SEAFOOD COMBO is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, RET BAG SEAFOOD COMBO gets 77% of its calories from protein, 4% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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