RELLENITAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About RELLENITAS
RELLENITAS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, COCONUT CREAM FILLING 30% (CANE SUGAR, PALM AND COCONUT VEGETABLE OIL. WHEY MILK POWDER, ARTIFICIAL FLAVOURING: COCONUT NATURAL COCONUT POWDER 0.2%). SUGAR CANE, PALM VEGETABLE FAT, CORN GLUCOSE. WHEY MILK POWDER. MILK POWDER, RAISING AGENTS: SODIUM AND AMMONIUM BICARBONATE, SALT, EMULSIFIER: SOY LECITHIN, FLAVOURING: VANILLIN.
Dietary Information
Notable micronutrients in RELLENITAS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, RELLENITAS gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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