Know what is on your plate.
Sh Trade, REKO, PIZZELLE ITALIAN WAFFLE COOKIE, CHOCOLATE MINT, CHOCOLATE MINT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 233 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About REKO, PIZZELLE ITALIAN WAFFLE COOKIE, CHOCOLATE MINT, CHOCOLATE MINT
Reko Chocolate Mint Pizzelle Italian Waffle Cookie by Sh Trade International is a thin, crispy Italian wafer cookie made with flour, eggs, canola oil, cocoa, and peppermint flavor. Each 30-g serving provides 500 calories, 10 g of protein, 63 g of carbs, and 3.3 g of fiber. A traditional Italian cookie with a distinctive chocolate-mint character suited for dessert trays and coffee pairing.
Ingredients
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, COCOA, SOY LECITHIN, PEPPERMINT FLAVOR, BAKING POWDER, SALT.
Dietary Information
Notable micronutrients in REKO, PIZZELLE ITALIAN WAFFLE COOKIE, CHOCOLATE MINT, CHOCOLATE MINT include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, REKO, PIZZELLE ITALIAN WAFFLE COOKIE, CHOCOLATE MINT, CHOCOLATE MINT gets 8% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sh Trade, REKO, PIZZELLE ITALIAN WAFFLE COOKIE, CHOCOLATE MINT, CHOCOLATE MINT
See how Sh Trade, REKO, PIZZELLE ITALIAN WAFFLE COOKIE, CHOCOLATE MINT, CHOCOLATE MINT compares to other foods in terms of nutrition:
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- Sh Trade, REKO, PIZZELLE ITALIAN WAFFLE COOKIE, CHOCOLATE MINT, CHOCOLATE MINT vs Brandstorm Inc, NATIERRA, CHIA CRUNCH, STRAWBERRY, STRAWBERRY
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