FRESH TASTE BAKERY, REGULAR TEA RUSK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Good source of Iron, Fe (23% DV).
About REGULAR TEA RUSK
Produced by Fresh Taste Bakery, this regular tea rusk is a twice-baked dry bread product made from enriched wheat flour, vegetable shortening (canola and palm or soybean oil), sugar, water, salt, and yeast. Per 100 g it provides 269 calories, 7.7 g of protein, 50 g of carbohydrates, and 3.9 g of fat with no fiber. The enriched flour provides B vitamins and iron through fortification. The dry, crisp texture of rusk makes it ideal for dipping in tea or chai, a common South Asian and Eastern European practice. No artificial flavors, colorings, or preservatives are listed. Contains wheat and may contain soy from the shortening. A simple, traditional baked dry bread suitable as a tea accompaniment or light carbohydrate snack.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE, MONONITRATE, FOLICACID), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL/ SOYABEAN OIL), SUGAR, WATER, SALT, YEAST.
Dietary Information
Notable micronutrients in REGULAR TEA RUSK include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, REGULAR TEA RUSK gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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