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Smart & Final Iris, REGULAR ORGANIC COCONUT MILK, REGULAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 25 MG | 1% |
About REGULAR ORGANIC COCONUT MILK, REGULAR
REGULAR ORGANIC COCONUT MILK, REGULAR is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 3.8g of carbohydrates, and 17.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
ORGANIC COCONUT, WATER, ORGANIC GUAR GUM.
Dietary Information
REGULAR ORGANIC COCONUT MILK, REGULAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, REGULAR ORGANIC COCONUT MILK, REGULAR gets 3% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smart & Final Iris, REGULAR ORGANIC COCONUT MILK, REGULAR
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