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Goya, REFINED LARD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED LARD
This product is a rendered and refined pork fat, commonly used in cooking and baking for its distinct flavor and texture. It is exceptionally high in calories and fat, providing 923 calories and 100 grams of fat per 100-gram serving, with no carbohydrates or protein. The product contains lard, hydrogenated lard, and preservatives BHA, propyl gallate, and citric acid to maintain freshness. Due to its high fat content, refined lard should be used sparingly as part of a balanced diet, prioritizing unsaturated fats from other sources like vegetable oils, nuts, and seeds. It can be an alternative to butter or shortening in certain recipes, but moderation is key.
Ingredients
LARD AND HYDROGENATED LARD. BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR.
Dietary Information
REFINED LARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, REFINED LARD gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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