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REFINED COCONUT OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 7 MG | 0% |
About REFINED COCONUT OIL
This cooking oil is derived from coconuts and has been refined to remove the coconut flavor and aroma, resulting in a neutral taste suited for various culinary applications. Nutritionally, it is characterized by a very high fat content, providing a significant source of calories. It contains no protein or carbohydrates. As a pure fat source, refined coconut oil should be used in moderation within a balanced diet. Consider its high saturated fat content when incorporating it into your overall dietary plan, and opt for a variety of healthy fats from different sources.
Ingredients
REFINED COCONUT OIL.
Dietary Information
REFINED COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, REFINED COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REFINED COCONUT OIL
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