Kroger, REFINED AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About REFINED AVOCADO OIL
This refined avocado oil, produced by The Kroger Co., is a cooking oil derived from avocados. As a refined oil, it offers a high smoke point, making it suitable for various cooking methods like frying, sautéing, and baking. Nutritionally, it is almost pure fat, primarily monounsaturated and polyunsaturated fatty acids, contributing a significant calorie count. It contains no protein or carbohydrates. While a source of healthy fats, it should be consumed in moderation as part of a balanced diet that includes a variety of other food groups to ensure adequate intake of essential nutrients. Its neutral flavor makes it versatile for different culinary applications.
Ingredients
ORGANIC REFINED AVOCADO OIL.
Dietary Information
REFINED AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, REFINED AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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