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Know what is on your plate.

Safeway, REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS, VANILLA

Ice Cream & Frozen Yogurt Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

210 Calories
4.9g Protein
32.1g Carbs
7.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.9g 11%
Carbs 32.1g 72%
Fat 7.4g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 111mg 5%
Total Carbohydrate 32.1g 12%
Dietary Fiber 1.2g 4%
Total Sugars 23.5g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Potassium, K 212 MG 5%
Sodium, Na 111 MG 5%

About REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS, VANILLA

Reduced fat vanilla ice cream with cookie dough pieces and dark fudge chips by Signature Select. Per 81g serving: 210 calories, 4.94g protein, 32.10g carbs, and 7.41g fat. A lighter ice cream with indulgent mix-ins that keeps fat content moderate.

Ingredients

NONFAT MILK, CREAM, SUGAR, COOKIE DOUGH PIECES (WHEAT FLOUR, POWDERED SUGAR [SUGAR, CORNSTARCH], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], BROWN SUGAR, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], WATER, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM BICARBONATE, CHOCOLATE LIQUOR, NATURAL FLAVORS, SALT) MILK, CORN SYRUP, DARK CHOCOLATY CHIPS (SUGAR, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA POWDER, SOY LECITHIN, SALT, VANILLA EXTRACT), CONTAINS 2% OR LESS OF: NATURAL VANILLA FLAVOR, NATURAL FLAVOR, WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, DEXTROSE, XANTHAN GUM, CARRAGEENAN.

Calorie Breakdown

At 210 calories per 100 grams, REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS, VANILLA gets 9% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway, REDUCED FAT ICE CREAM WITH COOKIE DOUGH PIECES & DARK FUDGE CHIPS, VANILLA

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