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Know what is on your plate.

Ben & Jerry's Homemade, CHOCOLATE PEPPERMINT CRUNCH CHOCOLATE ICE CREAM WITH PEPPERMINT AND FUDGE SWIRLS AND MINT CHOCOLATE COOKIE BALLS, CHOCOLATE PEPPERMINT CRUNCH

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

280 Calories
3.7g Protein
31.8g Carbs
15.0g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 7%
Carbs 31.8g 63%
Fat 15.0g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 61mg 3%
Total Carbohydrate 31.8g 12%
Dietary Fiber 1.9g 7%
Total Sugars 28.0g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Sodium, Na 61 MG 3%

About CHOCOLATE PEPPERMINT CRUNCH CHOCOLATE ICE CREAM WITH PEPPERMINT AND FUDGE SWIRLS AND MINT CHOCOLATE COOKIE BALLS, CHOCOLATE PEPPERMINT CRUNCH

Ben and Jerry's Chocolate Peppermint Crunch Ice Cream is a chocolate ice cream base made from cream, skim milk, and cocoa with peppermint oil swirls, fudge swirls, and mint chocolate cookie ball inclusions. Per 100g it provides 280 calories, 3.7g protein, 31.8g carbs, 15g fat, and 1.9g fiber. Carrageenan and guar gum stabilize the base. A seasonal-style flavor combining cool peppermint with rich cocoa ice cream.

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, CORN SYRUP, WHEAT FLOUR, BUTTER (CREAM, SALT), EGG YOLKS, PALM OIL, CHOCOLATE LIQUOR, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, CARRAGEENAN, GUAR GUM, COCOA, SOY LECITHIN, PEPPERMINT OIL, MILK, VANILLA EXTRACT.

Calorie Breakdown

At 280 calories per 100 grams, CHOCOLATE PEPPERMINT CRUNCH CHOCOLATE ICE CREAM WITH PEPPERMINT AND FUDGE SWIRLS AND MINT CHOCOLATE COOKIE BALLS, CHOCOLATE PEPPERMINT CRUNCH gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, CHOCOLATE PEPPERMINT CRUNCH CHOCOLATE ICE CREAM WITH PEPPERMINT AND FUDGE SWIRLS AND MINT CHOCOLATE COOKIE BALLS, CHOCOLATE PEPPERMINT CRUNCH

See how Ben & Jerry's Homemade, CHOCOLATE PEPPERMINT CRUNCH CHOCOLATE ICE CREAM WITH PEPPERMINT AND FUDGE SWIRLS AND MINT CHOCOLATE COOKIE BALLS, CHOCOLATE PEPPERMINT CRUNCH compares to other foods in terms of nutrition:

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