Wakefern Food — REDUCED FAT FETA CHEESE CHUNK, REDUCED FAT FETA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About REDUCED FAT FETA CHEESE CHUNK, REDUCED FAT FETA
REDUCED FAT FETA CHEESE CHUNK, REDUCED FAT FETA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES.
Dietary Information
REDUCED FAT FETA CHEESE CHUNK, REDUCED FAT FETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT FETA CHEESE CHUNK, REDUCED FAT FETA include Sodium, Na (61% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, REDUCED FAT FETA CHEESE CHUNK, REDUCED FAT FETA gets 40% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food — REDUCED FAT FETA CHEESE CHUNK, REDUCED FAT FETA
See how Wakefern Food — REDUCED FAT FETA CHEESE CHUNK, REDUCED FAT FETA compares to other foods in terms of nutrition:
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