J.M. Smucker — REDUCED FAT CREAMY PEANUT BUTTER SPREAD, CREAMY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 22.2 MG | 139% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 83 UG | 21% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 181 MG | 43% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 528 MG | 23% | |
| Zinc, Zn | 2.8 MG | 25% | |
| Copper, Cu | 0.6 MG | 62% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (43% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Zinc, Zn (25% DV).
- Rich source of Copper, Cu (62% of Daily Value per 100g).
About REDUCED FAT CREAMY PEANUT BUTTER SPREAD, CREAMY
REDUCED FAT CREAMY PEANUT BUTTER SPREAD, CREAMY is a high-calorie food with 528 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 41.7g of carbohydrates, and 33.3g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.
Dietary Information
REDUCED FAT CREAMY PEANUT BUTTER SPREAD, CREAMY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT CREAMY PEANUT BUTTER SPREAD, CREAMY include Niacin (139% DV) , Copper, Cu (62% DV) , Magnesium, Mg (43% DV) , Zinc, Zn (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 528 calories per 100 grams, REDUCED FAT CREAMY PEANUT BUTTER SPREAD, CREAMY gets 15% of its calories from protein, 32% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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