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PICS, SMOOTH PEANUT BUTTER

Nut & Seed Butters PICS Branded
567 Calories
23.3g Protein
10g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 29%
Carbs 10g 13%
Fat 46.7g 58%

Minerals

Nutrient Amount % DV
Sodium, Na 27 MG 1%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, CREAMY PEANUT BUTTER, CREAMY 625 28.1g 18.8g 50g John B. Sanfilippo & Son, CRUNCHY PEANUT BUTTER, CRUNCHY 625 25g 18.8g 50g Unilever Bestfoods North America, SKIPPY, NATURAL PEANUT BUTTER SPREAD WITH HONEY 625 18.8g 28.1g 50g Manna Organics, DARK ROASTED CHOCO PECAN BUTTER 536 10.7g 42.9g 35.7g MANNA BUTTER, CASHEW BLISS ROASTED 571 17.9g 32.1g 42.9g Hain Celestial, MARANATHA, ORGANIC CREAMY ROASTED ALMOND BUTTER 562 21.9g 18.8g 50g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SMOOTH PEANUT BUTTER

Pics Smooth Peanut Butter is a single-ingredient spread made from 100% peanuts with no added salt, sugar, or stabilizers. Per 100g it provides 567 kcal, 23.3g protein, 10g carbs, and 46.7g fat, along with 6.7g fiber. The fat profile is predominantly monounsaturated, consistent with whole peanuts. Because no hydrogenated oils are used, natural oil separation will occur; stir before use and refrigerate after opening to slow separation. It suits athletic and high-protein diets and works equally well as a spread, in baking, or blended into sauces. Vegan-friendly and free from common additives. Contains peanuts; not suitable for those with peanut allergies.

Ingredients

PEANUTS.

Dietary Information

SMOOTH PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, SMOOTH PEANUT BUTTER gets 16% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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