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RT Wholesale, RED WINE VINAIGRETTE, GREEN FALAFEL SALAD

Pickles, Olives, Peppers & Relishes RT Wholesale, LLC. Branded
136 Calories
5.9g Protein
22.2g Carbs
3.2g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 22.2g 8%
Dietary Fiber 4.5g 16%
Total Sugars 3.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 19%
Carbs 22.2g 71%
Fat 3.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.8 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 281 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).

About RED WINE VINAIGRETTE, GREEN FALAFEL SALAD

Sass Green Falafel Salad with Red Wine Vinaigrette by RT Wholesale LLC combines romaine, green garbanzo bean falafel, grape tomatoes, red onion, cucumber, kalamata olives, and garbanzo beans with a honey-olive oil red wine dressing. Each 221g serving delivers 136 calories with 5.88g of protein, 3.17g of fat, and 4.5g of fiber, a light, fiber-rich prepared salad.

Ingredients

ROMAINE, RED WINE DRESSING (RED WINE VINEGAR, CANOLA OIL, HONEY, OLIVE OIL, SPICY BROWN MUSTARD, ROASTED GARLIC, LEMON JUICE, SHALLOTS, BLACK PEPPER, XANTHAN GUM, SEA SALT), GREEN FALAFEL (GREEN GARBANZO BEANS, PANKO BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), ONIONS, WATER, EXTRA VIRGIN OLIVE OIL, GARLIC, SEA SALT, CILANTRO, PARSLEY, VEGETABLE BASE (CORN SYRUP SOLIDS, DEHYDRATED VEGETABLES [ONIONS, LEEKS, TOMATOES], YEAST EXTRACT, SALT, SPICE AND SPICE EXTRACTS, GUAR GUM), SPICES (CUMIN, BLACK PEPPER, CORIANDER, CAYENNE PEPPER)), GRAPE TOMATO, RED ONION, CUCUMBER, KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, SUNFLOWER OIL, GRAPE MUST), LEMON, GARBANZO BEANS, ITALIAN PARSLEY.

Calorie Breakdown

At 136 calories per 100 grams, RED WINE VINAIGRETTE, GREEN FALAFEL SALAD gets 17% of its calories from protein, 65% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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