Oregon Fruit Products, RED TART CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
About RED TART CHERRIES
Oregon Red Tart Cherries provide 50 calories per 140g serving with 10.71g carbs, 1.4g fiber, and 0.71g protein, with no added sugar. Pitted red tart cherries are packed in their own juice from concentrate, making them suitable for baking pies, cobblers, and tarts, or spooning over oatmeal and yogurt. The natural tartness is pronounced enough to taste distinct from sweet cherry varieties.
Ingredients
RED TART PITTED CHERRIES AND RED TART CHERRY JUICE FROM CONCENTRATE.
Dietary Information
RED TART CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, RED TART CHERRIES gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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