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RED PLATE FOODS, COOKIES, MINT CHOCOLATE, MINT CHOCOLATE

Cookies & Biscuits Red Plate Foods, Inc. Branded
467 Calories
2.4g Protein
83.3g Carbs
16.7g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 83.3g 30%
Dietary Fiber 4.8g 17%
Total Sugars 59.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 2%
Carbs 83.3g 81%
Fat 16.7g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 471 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Giant Eagle — SALTED CARAMEL BISCOTTINI ITALIAN COOKIE, SALTED CARAMEL 400 8g 60g 14g My Dads Gluten Free Products — VANILLA, RASPBERRY, COFFEE CHOCOLATE LINZERS, VANILLA, RASPBERRY, COFFEE 423 3.5g 52.9g 21.2g Wakefern Food — CINNAMON GRAHAM CRACKERS, CINNAMON 419 6.5g 77.4g 11.3g Layal's Gourmet Sweets — COCONUT MACAROONS 400 10g 56.7g 20g Keebler — FUDGE, CARAMEL & PEANUTS FLAVORED CARAMEL NUT DREAMS COOKIES, FUDGE, CARAMEL & PEANUTS 528 8.3g 55.6g 30.6g BUCKS Natural Cookie — CHOCOLATE CHIP BUCKWHEAT COOKIES, CHOCOLATE CHIP 429 7.1g 57.1g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About RED PLATE FOODS, COOKIES, MINT CHOCOLATE, MINT CHOCOLATE

Red Plate Foods Mint Chocolate Cookies are a gluten-free cookie made from potato starch, tapioca flour, sorghum, and garbanzo flour, providing 467 calories per 42g serving with 83.33g of carbs and 4.8g of fiber. Flavored with peppermint extract and chocolate chips, these gluten-free mint cookies are a good source of fiber.

Ingredients

GLUTEN-FREE FLOUR (POTATO STARCH, TAPIOCA FLOUR, SORGHUM, WHITE RICE FLOUR, GARBANZO FLOUR), CANE SUGAR (VEGAN), NON-GMO CANOLA OIL, PALM KERNEL OIL, COCOA*, CHOCOLATE CHIPS* (CANE SUGAR* [VEGAN], COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), AGAVE SYRUP, WATER, VANILLA, PEPPERMINT EXTRACT XANTHAN GUM, SODIUM BICARBONATE, SEA SALT, CREAM OF TARTAR.

Dietary Information

Notable micronutrients in RED PLATE FOODS, COOKIES, MINT CHOCOLATE, MINT CHOCOLATE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, RED PLATE FOODS, COOKIES, MINT CHOCOLATE, MINT CHOCOLATE gets 2% of its calories from protein, 71% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RED PLATE FOODS, COOKIES, MINT CHOCOLATE, MINT CHOCOLATE

See how RED PLATE FOODS, COOKIES, MINT CHOCOLATE, MINT CHOCOLATE compares to other foods in terms of nutrition:

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