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Canady Laboratories, RED MOLE PASTE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 1,236 MG | 54% |
Nutrition Highlights
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About RED MOLE PASTE
Mimole red mole paste is a complex Mexican cooking base made from ancho and guajillo chilies blended with sesame seeds, garlic, onion, cinnamon, cloves, cumin, fried peanut, walnut, raisins, almonds, and spices, with no artificial colors or flavors. A 55g serving has 418 calories, 69.09g of carbs, 12.73g of fat, 7.27g of protein, and 10.9g of fiber. Stir into chicken broth or turkey drippings to make an authentic red mole sauce.
Ingredients
ANCHO CHILI, GUAJILLO CHILI, CANOLA OIL, SALT, PLANTAIN, SESAME SEED, FRIED GARLIC, ONION, THYME, CLOVE, CINNAMON, CUMIN, BLACK PEPPER, OREGANO, FRIED PEANUT, WALNUT, RAISINS, ALMONDS, SUGAR, SODIUM BENZOATE AS A PRESERVATIVE. DOES NOT CONTAIN ARTIFICIAL COLORS OR FLAVORS.
Dietary Information
RED MOLE PASTE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED MOLE PASTE include Sodium, Na (54% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, RED MOLE PASTE gets 7% of its calories from protein, 66% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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