Barilla G & R F.Lli S.P.A, RED LENTIL SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 925 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Potassium, K (20% DV).
About RED LENTIL SPAGHETTI
Barilla red lentil spaghetti made from a single ingredient: red lentil flour. A 56g serving has 321 calories, 23.2g protein, 60.7g carbs, 2.7g fat, and 10.7g fiber, a high-protein, high-fiber legume-based pasta alternative with a slightly earthy flavor.
Ingredients
RED LENTIL FLOUR.
Dietary Information
RED LENTIL SPAGHETTI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED LENTIL SPAGHETTI include Iron, Fe (30% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, RED LENTIL SPAGHETTI gets 29% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A, RED LENTIL SPAGHETTI
See how Barilla G & R F.Lli S.P.A, RED LENTIL SPAGHETTI compares to other foods in terms of nutrition:
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