RED CHILE ENCHILADA SAUCE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 677 MG | 29% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About RED CHILE ENCHILADA SAUCE, MILD
La Preferida Mild Red Chile Enchilada Sauce is a canned Mexican cooking sauce made from red chile paste, wheat flour, canola oil, tomato paste, and garlic powder in a seasoned base. Per 100g, it provides 123 calories, 3.1g protein, 18.5g carbohydrates, and 7.7g fat, with 7.7g fiber. Caramel color deepens the sauce appearance, and Red 40 is listed for additional color enhancement. Citric acid balances the chile and tomato acidity. Contains wheat and may contain partially hydrogenated canola oil. Not suitable for gluten-free diets. A pantry staple for traditional enchilada casseroles, tamales, and dipping sauces.
Ingredients
WATER, RED CHILE PASTE, WHEAT FLOUR, CANOLA OIL OR PARTIALLY HYDROGENATED CANOLA OIL, SALT, TOMATO PASTE, SPICES, CARAMEL COLOR, GARLIC POWDER, RED COLOR #40, CITRIC ACID.
Dietary Information
RED CHILE ENCHILADA SAUCE, MILD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RED CHILE ENCHILADA SAUCE, MILD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 123 calories per 100 grams, RED CHILE ENCHILADA SAUCE, MILD gets 10% of its calories from protein, 60% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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