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Swaggerty Sausage — RECIPE STYLE PREMIUM SAUSAGE, MILD

Sausages, Hotdogs & Brats Swaggerty Sausage Co. Branded
321 Calories
21.4g Protein
3.6g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 768mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 39%
Carbs 3.6g 6%
Fat 30.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 768 MG 33%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
Hofmann Sausage — SNAPPY GRILLERS 288 12.1g 1.5g 25.8g Monogram Food Solutions — CAJUN STYLE HOT LINKS 268 12.5g 3.6g 23.2g Bar-S — SMOKEHOUSE MAPLE SMOKED SAUSAGE, SMOKEHOUSE MAPLE 258 12.1g 7.6g 21.2g Pilgrim's Pride — ARTISAN CHICKEN SAUSAGE SMOKY GARLIC & TUSCAN HERB 188 16.5g 3.5g 11.8g Carolina Pride — HOT DOGS MADE WITH CHICKEN AND PORK 238 11.9g 7.1g 16.7g Daniele — ITALIAN BRAND DRY-CURED SAUSAGE 357 21.4g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (33% DV).

About RECIPE STYLE PREMIUM SAUSAGE, MILD

Swaggerty's Farm Recipe Style Premium Sausage Mild by Swaggerty Sausage provides 321 calories per 56g serving with 21.4g protein and 30.4g fat. Pork sausage with vinegar, lemon powder, and mild seasonings creates a high-protein, full-fat breakfast sausage with classic mild flavor.

Ingredients

PORK, WATER, VINEGAR FLAVORING (POTASSIUM LACTATE, VINEGAR, AND NATURAL FLAVORINGS), SALT, FLAVORINGS, SUGAR, MONOSODIUM GLUTAMATE, LEMON POWDER (CORN SYRUP SOLIDS AND LEMON JUICE SOLIDS), BHA, BHT, PROPYL GALLATE, AND CITRIC ACID.

Dietary Information

RECIPE STYLE PREMIUM SAUSAGE, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RECIPE STYLE PREMIUM SAUSAGE, MILD include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, RECIPE STYLE PREMIUM SAUSAGE, MILD gets 27% of its calories from protein, 4% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.

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