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Know what is on your plate.

Ahold, REAL ICE CREAM, BLACK RASPBERRY

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

191 Calories
2.9g Protein
27.9g Carbs
8.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 7%
Carbs 27.9g 70%
Fat 8.8g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 66mg 3%
Total Carbohydrate 27.9g 10%
Dietary Fiber 0g 0%
Total Sugars 19.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 66 MG 3%

About REAL ICE CREAM, BLACK RASPBERRY

Ahold Real Black Raspberry Ice Cream from Ahold USA provides 191 calories per 68g serving with 28g of carbs, 9g of fat, and 3g of protein. A skim milk and cream base swirled with black raspberry flavoring made from real raspberry puree, this ice cream is a moderately caloric, classic fruit-forward frozen dessert.

Ingredients

SKIM MILK, CREAM, BLACK RASPBERRY FLAVOR (CORN SYRUP, RASPBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, CITRIC ACID, CARAMEL COLOR, NATURAL FLAVOR, RED 40, BLUE 2), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 191 calories per 100 grams, REAL ICE CREAM, BLACK RASPBERRY gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold, REAL ICE CREAM, BLACK RASPBERRY

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