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REAL BAGELS, BAGEL CHIPS, ONION, ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (34% DV).
About REAL BAGELS, BAGEL CHIPS, ONION, ONION
Real Bagels Onion Bagel Chips from Bagels Forever deliver 393 calories per 28g serving, with 75g of carbs and an impressive 14g of protein from enriched high gluten flour. Fat-free with 4g of fiber, these chips are a high-protein, low-fat snack option in the cracker and chip category.
Ingredients
ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS, MALT, SALT, SUGAR, CORNMEAL, YEAST, ENZYMES.
Dietary Information
REAL BAGELS, BAGEL CHIPS, ONION, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in REAL BAGELS, BAGEL CHIPS, ONION, ONION include Iron, Fe (36% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, REAL BAGELS, BAGEL CHIPS, ONION, ONION gets 15% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare REAL BAGELS, BAGEL CHIPS, ONION, ONION
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