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HARRIS TEETER, READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 165 MG | 7% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE
A pre-packaged fresh vegetable mix from Harris Teeter, combining sugar snap peas and baby corn in an Asian-inspired pairing. Per 100 g, it provides just 41 calories, 2.35 g protein, 7.06 g carbohydrates, no fat, and 2.4 g dietary fiber. The ingredient list contains only two items: sugar snap peas and baby corn -- a clean, additive-free profile. Both vegetables are low-calorie, nutrient-rich options high in vitamin C, vitamin K, and various B-vitamins. The snap peas contribute crunch and natural sweetness while the baby corn adds textural variety. The 85 g serving delivers roughly 35 calories. This mix is suited for stir-fries, steaming, or raw snacking, and fits easily into low-calorie or plant-focused meal plans.
Ingredients
SUGAR SNAP PEAS, BABY CORN.
Dietary Information
READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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