Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HARRIS TEETER, READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE

Pre-Packaged Fruit & Vegetables HARRIS TEETER Branded
41 Calories
2.4g Protein
7.1g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 165mg 7%
Total Carbohydrate 7.1g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 165 MG 7%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Giant Eagle, BROCCOLI & CAULIFLOWER BLEND 35 2.4g 4.7g 0g Giant Eagle, GARDEN SALAD BLEND 18 1.2g 3.5g 0g Giant Eagle, ORGANIC SWEET BABY LETTUCE 24 2.4g 3.5g 0g Giant Eagle, BROCCOLI FLORETS 35 3.5g 4.7g 0g Giant Eagle, CAULIFLOWER FLORETS 29 2.4g 4.7g 0g Giant Eagle, AMERICAN SALAD BLEND 18 1.2g 3.5g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE

A pre-packaged fresh vegetable mix from Harris Teeter, combining sugar snap peas and baby corn in an Asian-inspired pairing. Per 100 g, it provides just 41 calories, 2.35 g protein, 7.06 g carbohydrates, no fat, and 2.4 g dietary fiber. The ingredient list contains only two items: sugar snap peas and baby corn -- a clean, additive-free profile. Both vegetables are low-calorie, nutrient-rich options high in vitamin C, vitamin K, and various B-vitamins. The snap peas contribute crunch and natural sweetness while the baby corn adds textural variety. The 85 g serving delivers roughly 35 calories. This mix is suited for stir-fries, steaming, or raw snacking, and fits easily into low-calorie or plant-focused meal plans.

Ingredients

SUGAR SNAP PEAS, BABY CORN.

Dietary Information

READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARRIS TEETER, READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE

See how HARRIS TEETER, READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE
Hi! Ask me anything about READY VEGGIES ORIENTAL STYLE SWEET MIX, ORIENTAL STYLE, nutrition, recipes, health benefits, or meal ideas.