Know what is on your plate.
Riviana, READY TO SERVE! BROWN & WILD RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 104 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About READY TO SERVE! BROWN & WILD RICE
Minute Brown and Wild Rice Ready to Serve is pre-cooked brown rice and wild rice mixed with soybean oil, salt, and soy lecithin, packaged to heat in 90 seconds. A 125g serving provides 184 calories, 4g of protein, 34g of carbs, 4g of fat, and 4g of fiber. The whole grain brown rice and wild rice combination delivers more fiber and a nuttier flavor than white rice. A convenient whole grain option when fresh cooking time is limited.
Ingredients
WATER, BROWN RICE, WILD RICE, SOYBEAN OIL, SALT, SOY LECITHIN (EMULSIFIER).
Calorie Breakdown
At 184 calories per 100 grams, READY TO SERVE! BROWN & WILD RICE gets 9% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Riviana, READY TO SERVE! BROWN & WILD RICE
See how Riviana, READY TO SERVE! BROWN & WILD RICE compares to other foods in terms of nutrition:
- Riviana, READY TO SERVE! BROWN & WILD RICE vs Safeway, WHITE CALROSE ENRICHED MEDIUM GRAIN RICE, WHITE CALROSE
- Riviana, READY TO SERVE! BROWN & WILD RICE vs WHITE LONG GRAIN RICE, WHITE
- Riviana, READY TO SERVE! BROWN & WILD RICE vs First International Health, WHITE ORGANIC BASMATI RICE
- Riviana, READY TO SERVE! BROWN & WILD RICE vs Topo-Logic Systems, PRIME GRADE JASMINE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.