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RAW UNSALTED NON-PAREIL SUPREME ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
567 Calories
20g Protein
0g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 29%
Carbs 0g 0%
Fat 50g 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET & SALTY TRAIL MIX WITH PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS AND ALMONDS, SWEET & SALTY 514 17.1g 42.9g 34.3g WHITE FUDGE ENROBED BAVARIAN-STYLE PRETZELS 488 4.7g 72.1g 18.6g TRAILBLAZER TRAIL MIX 455 15.2g 45.5g 30.3g CALIFORNIA TRAIL MIX 500 11.9g 50g 31.0g SIMPLICITY MEDLEY, ALMONDS, DRIED BLUEBERRIES, CASHEWS SUNFLOWER KERNELS, DRIED CRANBERRIES 500 14.3g 50g 32.1g WHOLESOME MEDLEY, ALMONDS, DARK CHOCOLATE CHUNKS, PEANUTS, DRIED CRANBERRIES, CASHEWS, DRIED CHERRIES 500 14.3g 50g 32.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About RAW UNSALTED NON-PAREIL SUPREME ALMONDS

RAW UNSALTED NON-PAREIL SUPREME ALMONDS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 50g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

RAW UNSALTED NON-PAREIL SUPREME ALMONDS is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW UNSALTED NON-PAREIL SUPREME ALMONDS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, RAW UNSALTED NON-PAREIL SUPREME ALMONDS gets 14% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAW UNSALTED NON-PAREIL SUPREME ALMONDS

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