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Know what is on your plate.

Garden of Life, RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER, CHOCOLATE CACAO, CHOCOLATE CACAO

Energy, Protein & Muscle Recovery Drinks Garden of Life, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

426 Calories
65.6g Protein
13.1g Carbs
9.8g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 65.6g 74%
Carbs 13.1g 15%
Fat 9.8g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 820mg 36%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 65.6g 131%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 13.1mg 73%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%
Folate, total 26 UG 7%
Vitamin K (phylloquinone) 104.9 UG 87%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 13.1 MG 73%
Magnesium, Mg 131 MG 31%
Phosphorus, P 656 MG 52%
Potassium, K 393 MG 8%
Sodium, Na 820 MG 36%
Zinc, Zn 9.8 MG 89%
Manganese, Mn 5 MG 217%
Selenium, Se 82 UG 149%

Nutrition Highlights

  • Excellent source of protein with 65.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Magnesium, Mg (31% DV).
  • Rich source of Phosphorus, P (52% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER, CHOCOLATE CACAO, CHOCOLATE CACAO

Garden of Life's Raw Organic Protein and Greens in Chocolate Cacao is a larger-format tub version combining the same high-protein base of organic pea and sprouted brown rice protein with a concentrated mix of leafy greens and vegetables, including spinach, kale, broccoli, alfalfa grass juice, beet, and carrot. It is genuinely high in protein per serving and contributes plant-based greens nutrition that would otherwise require a separate supplement. The chocolate cacao flavoring keeps it palatable without relying on artificial sweeteners.

Ingredients

ORGANIC RAW PROTEIN & GREENS BLEND: ORGANIC PEA PROTEIN, ORGANIC SPINACH (LEAF), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC CHIA PROTEIN, ORGANIC ALFALFA GRASS JUICE, ORGANIC BROCCOLI (STALK & FLOWER), ORGANIC NAVY BEAN (SPROUT), ORGANIC LENTIL BEAN (SPROUT), ORGANIC GARBANZO BEAN (SPROUT), ORGANIC CARROT (ROOT), ORGANIC BEET (ROOT), ORGANIC KALE (LEAF), ORGANIC FLAVOR BLEND: ORGANIC CACAO, ORGANIC CHOCOLATE FLAVOR, ORGANIC TAPIOCA FIBER, ORGANIC STEVIA EXTRACT (LEAF), RAW PROBIOTIC & ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE, [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] (1.5 BILLION CFU)

Dietary Information

RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER, CHOCOLATE CACAO, CHOCOLATE CACAO is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER, CHOCOLATE CACAO, CHOCOLATE CACAO include Manganese, Mn (217% DV) , Selenium, Se (149% DV) , Zinc, Zn (89% DV) , Vitamin K (phylloquinone) (87% DV) , and Iron, Fe (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER, CHOCOLATE CACAO, CHOCOLATE CACAO gets 62% of its calories from protein, 12% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Garden of Life, RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER, CHOCOLATE CACAO, CHOCOLATE CACAO

See how Garden of Life, RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER, CHOCOLATE CACAO, CHOCOLATE CACAO compares to other foods in terms of nutrition:

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