Garden of Life, RAW EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout RAW EXTRA VIRGIN COCONUT OIL
This is a vegetable and cooking oil derived from coconuts, produced using an expeller cold-pressed method to retain its natural properties. It is composed almost entirely of fat, primarily saturated fatty acids, and provides a concentrated source of calories. This coconut oil contains no protein or carbohydrates.
While it can be incorporated into a balanced diet for cooking or as a dietary fat source, moderation is key due to its high saturated fat content. Individuals should consider their overall dietary fat intake and health status when using this product.
Ingredients
ORGANIC EXPELLER COLD-PRESSED COCONUT OIL.
Dietary Information
RAW EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 833 calories per 100 grams, RAW EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Garden of Life, RAW EXTRA VIRGIN COCONUT OIL
See how Garden of Life, RAW EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- Garden of Life, RAW EXTRA VIRGIN COCONUT OIL vs Pompeian, FRY OLIVE OIL
- Garden of Life, RAW EXTRA VIRGIN COCONUT OIL vs Pompeian, BAKE OLIVE OIL
- Garden of Life, RAW EXTRA VIRGIN COCONUT OIL vs Pompeian, OLIVE OIL
- Garden of Life, RAW EXTRA VIRGIN COCONUT OIL vs Pompeian, DRIZZLE EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.