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Organic Nectars, RAW CACAO BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% | |
| Vitamin K (phylloquinone) | 4 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6.8 MG | 38% | |
| Magnesium, Mg | 200 MG | 48% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 950 MG | 20% | |
| Sodium, Na | 25 MG | 1% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Magnesium, Mg (48% DV).
- Good source of Potassium, K (20% DV).
About RAW CACAO BAR
Organic Nectars Raw Cacao Bar keeps the ingredient list tight: raw cacao nibs and raw cacao butter make up 70% of the bar, sweetened with palmsweet (a palm sugar product) and flavored with Madagascar vanilla. Sunflower lecithin handles emulsification. The fat content is high, dominated by cacao butter, and fiber is genuinely notable - raw cacao carries more than most processed chocolate. This is a minimally processed, lower-sugar dark chocolate in the functional foods tradition, with strong cacao flavor and a dense, slightly grainy texture typical of raw preparation. The bitterness is real; this is not a candy bar.
Ingredients
70% ORG RAW CACAO (RAW CACAO NIBS, RAW CACAO BUTTER), ORGANIC NECTARS ORG PALMSWEET, ORG MADAGASCAR VANILLA, ORGANIC SUNFLOWER LECITHIN
Dietary Information
RAW CACAO BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW CACAO BAR include Magnesium, Mg (48% DV) , Iron, Fe (38% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, RAW CACAO BAR gets 4% of its calories from protein, 36% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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