Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PARLA, RAVIOLI

Pasta by Shape & Type PARLA Branded
213 Calories
12.1g Protein
23.4g Carbs
7.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 376mg 16%
Total Carbohydrate 23.4g 9%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 248mg 19%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 28%
Carbs 23.4g 55%
Fat 7.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 248 MG 19%
Iron, Fe 1.3 MG 7%
Sodium, Na 376 MG 16%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.

About RAVIOLI

Parla Ravioli are fresh egg pasta squares filled with a four-cheese blend of whole milk ricotta, Parmesan, Romano (from pasteurized sheep's milk), and mozzarella, enriched with cream, egg whites, and corn starch. Per 100 g they deliver approximately 213 kcal, 12 g protein, 23 g carbohydrates, and 7 g fat, with 1.4 g fiber. The pasta dough is made from extra fancy enriched durum wheat flour, whole eggs, water, and beta-carotene for a golden egg-pasta color. The four-cheese filling provides a range of savory, milky, and slightly tangy notes from the combination of soft ricotta and aged Parmesan and Romano. Contains wheat, egg, and milk. Pairs well with brown butter and sage, a light tomato sauce, or a simple cream reduction. A premium fresh pasta suitable for a restaurant-quality home meal.

Ingredients

FILLING: WHOLE MILK RICOTTA CHEESE (WHOLE MILK, WHEY, CREAM, DAIRY SOLIDS, SKIM MILK, VINEGAR, SALT), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), MOZZARELLA CHEESE (PASTEURIZED WHOLE AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG WHITES, CREAM, CORN STARCH, SALT AND SPICES. PASTA: EXTRA FANCY DURUM WHEAT FLOUR ENRICHED (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, WATER, AND BETA-CAROTENE.

Calorie Breakdown

At 213 calories per 100 grams, RAVIOLI gets 23% of its calories from protein, 44% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PARLA, RAVIOLI

See how PARLA, RAVIOLI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about RAVIOLI
Hi! Ask me anything about RAVIOLI, nutrition, recipes, health benefits, or meal ideas.