Topco Associates — RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 159 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY
Food Club raspberry light nonfat yogurt, made with cultured nonfat milk, raspberry puree, fructose, modified food starch, and sucralose for reduced sugar sweetness, fortified with calcium phosphate, vitamins A and D3. Per 170g serving: 53 calories, 2.9g protein, 10g carbs. A low-calorie, fat-free yogurt option that suits those limiting sugar or calorie intake, with the sucralose providing sweetness without the full calorie load of a regular flavored yogurt.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, RASPBERRY PUREE, WATER, MODIFIED FOOD STARCH, FRUCTOSE, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), CALCIUM PHOSPHATE, CARRAGEENAN, PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SUCRALOSE, SUGAR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 22% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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