RASPBERRY LEMONADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 375 MG | 29% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,067 MG | 23% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Good source of Potassium, K (23% DV).
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About RASPBERRY LEMONADE
This soda, by Litl' Squirts LLC, offers a sweet and tangy raspberry lemonade flavor profile derived from organic ingredients. Primarily composed of purified water, it is sweetened with organic maple syrup and flavored with organic lemon juice and raspberry puree. Nutritionally, it is very high in calories and carbohydrates due to the maple syrup content, with a notable amount of protein and no fat. Given its high sugar and calorie content, this beverage should be consumed in moderation and is not a significant source of essential nutrients. This soda should be considered a treat and balanced with nutrient-dense foods as part of a healthy diet.
Ingredients
PURIFIED WATER, ORGANIC MAPLE SYRUP, ORGANIC LEMON JUICE, ORGANIC RASPBERRY PUREE.
Dietary Information
RASPBERRY LEMONADE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RASPBERRY LEMONADE include Vitamin C, total ascorbic acid (111% DV) , Calcium, Ca (29% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,000 calories per 100 grams, RASPBERRY LEMONADE gets 3% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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