RASPBERRY LEMONADE vs IBC
Nutrition comparison per 100 g serving
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RASPBERRY LEMONADE wins in 6 out of 11 nutrient categories
RASPBERRY LEMONADE: 6
vs
IBC: 2
(3 ties)
Overview
| Nutrient | RASPBERRY LEMONADE | IBC | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 51 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 258.3 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE | IBC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | RASPBERRY LEMONADE | IBC | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,067 MG | 0 MG | |
| Sodium, Na | 83 MG | 20 MG |