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Know what is on your plate.

Ittella, RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL, RASPBERRY KOMBUCHA

Frozen Fruit & Fruit Juice Concentrates Ittella International, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
0.9g Protein
11.5g Carbs
0.4g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 7%
Carbs 11.5g 90%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.5g 4%
Dietary Fiber 2.6g 9%
Total Sugars 7.1g
Protein 0.9g 2%
Vitamin D 2mcg 10%
Calcium 9mg 1%
Iron 0.3mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.3 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.6g per 100g).

About RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL, RASPBERRY KOMBUCHA

RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL, RASPBERRY KOMBUCHA is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 11.5g of carbohydrates, and 0.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC INGREDIENTS: BOWL: ORGANIC RASPBERRIES, ORGANIC BANANAS, ORGANIC MANGOS, ORGANIC KOMBUCHA (FILTERED WATER, ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC CANE SUGAR, LIVE KOMBUCHA CULTURE), COCONUT MILK BEVERAGE (ORGANIC COCONUT MILK (FILTERED WATER, ORGANIC COCONUT CREAM), CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, L-SELENOMETHIONINE, [SELENIUM], VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B12), SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM. TOPPING: ORGANIC GRANOLA (ORGANIC WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CHIA SEEDS, ORGANIC FLAXSEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE FLOUR, SPROUTED ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLAKES, ORGANIC SPROUTED MILLET FLOUR, ORGANIC QUINOA FLAKE, NATURAL VANILLA FLAVOR, ORGANIC MOLASSES, ORGANIC RICE FLOUR, MIXED TOCOPHEROLS [VITAMIN E]), ORGANIC COCONUT CHIPS.

Dietary Information

RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL, RASPBERRY KOMBUCHA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL, RASPBERRY KOMBUCHA gets 7% of its calories from protein, 95% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ittella, RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL, RASPBERRY KOMBUCHA

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