RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL vs BLUE DREAM SMOOTHIE
Nutrition comparison per 100 g serving
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RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL wins in 7 out of 10 nutrient categories
RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL: 7
vs
BLUE DREAM SMOOTHIE: 0
(3 ties)
Overview
| Nutrient | RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL | BLUE DREAM SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 48 cal | 53 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 11.5 g | 11.9 g | |
| Fat | 0.4 g | 0.7 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY KOMBUCHA ORGANIC SMOOTHIE BOWL | BLUE DREAM SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 7 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 150 MG | 53 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |