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Know what is on your plate.

Mars Chocolate North America, RASPBERRY & DARK CHOCOLATE SWIRL PROMISES, RASPBERRY & DARK CHOCOLATE SWIRL

Chocolate Mars Chocolate North America LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

550 Calories
5g Protein
60g Carbs
35g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 60g 60%
Fat 35g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 550
% Daily Value*
Total Fat 35g 45%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 62mg 3%
Total Carbohydrate 60g 22%
Dietary Fiber 5g 18%
Total Sugars 52.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 62 MG 3%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About RASPBERRY & DARK CHOCOLATE SWIRL PROMISES, RASPBERRY & DARK CHOCOLATE SWIRL

Dove's raspberry and dark chocolate swirl Promises are made from semisweet chocolate that already contains sugar, chocolate processed with alkali, cocoa butter, and milkfat, with additional sugar, cocoa butter, skim milk, PGPR, and Red 40 Lake and Blue 2 Lake providing the raspberry swirl color. A 40 gram serving has 550 calories, 5.00g protein, 35.00g fat, 60.00g carbs, and 5.00g fiber, a rich chocolate candy with artificial coloring doing the visual work.

Ingredients

SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, COCOA BUTTER, SKIM MILK, MILKFAT, SOY LECITHIN, SALT, PGPR, COLORING (RED 40 LAKE, BLUE 2 LAKE), NATURAL FLAVORS.

Dietary Information

RASPBERRY & DARK CHOCOLATE SWIRL PROMISES, RASPBERRY & DARK CHOCOLATE SWIRL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 550 calories per 100 grams, RASPBERRY & DARK CHOCOLATE SWIRL PROMISES, RASPBERRY & DARK CHOCOLATE SWIRL gets 4% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mars Chocolate North America, RASPBERRY & DARK CHOCOLATE SWIRL PROMISES, RASPBERRY & DARK CHOCOLATE SWIRL

See how Mars Chocolate North America, RASPBERRY & DARK CHOCOLATE SWIRL PROMISES, RASPBERRY & DARK CHOCOLATE SWIRL compares to other foods in terms of nutrition:

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