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Weis — RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Weis Markets, Inc. Branded
50 Calories
1.4g Protein
12.1g Carbs
0.7g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 10%
Carbs 12.1g 85%
Fat 0.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Honeywell — TRADER JOE'S, CHOCOLATE COVERED BANANA SLICES 302 4.7g 32.6g 18.6g Harris-Teeter — HARRIS TEETER, FRUIT BLEND FOR SMOOTHIES 69 0.8g 16.9g 0g Weis — FROZEN CONCENTRATE FOR GRAPE COCKTAIL 205 1.4g 50.7g 0g Weis — PARADISE BLEND 38 0.6g 10.1g 0g Weis — MIXED BERRIES 57 1.4g 12.1g 0.7g Weis — SLICED PEACHES 43 0.7g 10g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About RASPBERRIES

Weis Raspberries are simply raspberries, nothing added. Fresh and fragile, raspberries bring a bright tartness balanced by natural sweetness, along with notable fiber content for a fresh fruit. They are excellent eaten plain, folded into yogurt, or used in baking where their intense flavor can carry a dish without any enhancement.

Ingredients

RASPBERRIES

Dietary Information

RASPBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in RASPBERRIES include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, RASPBERRIES gets 11% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Weis — RASPBERRIES

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