RANCHO FOOD SERVICE, BUNUELOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About RANCHO FOOD SERVICE, BUNUELOS
Rancho Food Service Bunuelos are traditional Mexican fried pastries made from enriched wheat flour, eggs, canola or vegetable oil, cornstarch, sugar, and cinnamon. Each 34g serving has 529 calories per 100g, 5.88g of protein, 64.71g of carbs, 26.47g of fat, and 2.9g of fiber. Typically served dusted with cinnamon sugar or drizzled with honey or piloncillo syrup. Calorie-dense due to frying. Contains wheat and eggs.
Ingredients
ENRICHED WHEAT FLOUR (ENRICHED FLOUR, NIACIN, REDUCED IRON ENZYMES ADDED FOR IMPROVED BAKING, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, EGGS, SALT, OIL (CANOLA, CORN, SOYBEAN OR SUNFLOWER), CORN STARCH, SUGAR, CINNAMON.
Calorie Breakdown
At 529 calories per 100 grams, RANCHO FOOD SERVICE, BUNUELOS gets 4% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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